Today I want to talk about how to start enjoying the things you hate to do. Here’s 2 reasons why I think this is worth your consideration.
My husband always says I’m an “all or nothing” kind of girl.
I’ve always been that way. Even as a young girl, when my mother used to ask me to clean my room (and I was so messy back then), I could never just quickly put things in it’s place and tidy up. I had to go all out. But only when I felt like it.
First, I would wait. I would wait for the “perfect time”, when I truly felt like cleaning my room. I would start from 0 and I would turn my room upside down and inside out. I would basically move in to my room all over again. And of course – I’d get tired, so it would would take me like a week to complete cleaning my tiny little room. I’m exhausted just writing about it.
This moment is the only moment of our life. The past is a memory, the future is our imagination. We must live deeply in this moment, live with intensity and make this moment as beautiful as it can be. When we live life with this moment-by-moment awareness, there is no doubt that everything will change for the better.
“Live in the moment” is something that we often hear, and yet sometimes, it runs the risk of being too conceptual – leaving us not really knowing how to make that happen.
But this is something that feels increasingly important to me, increasingly vital to my happiness.
You see, how you do anything is how you do everything. How you live in this moment is how you live your life. We have to make it the absolute best it can be.
We cannot know what will happen tomorrow, we cannot even know for sure what will happen in the next moment. We can make plans, but we can never know for sure. I have come to realize that the only way to live happily and in the best way, is to make the best of this moment – because that will put you in the best position for the next moment. Life is connected that way.
But I needed a real way to experience it. I needed real guidelines that I could follow to increase my awareness, mindfulness and perception in my day-to-day life.
So, I keep three things in mind, before beginning any new task during my day – and I would like to share them with you today.
So…I have been distracted with the new Facebook page I created for this blog. It’s a nice change from blogging, with shorter more frequent posts. More photographs and visuals. More personal. I wish I was better at this social media stuff, but I guess I can start here.
Today I am writing about something that is very much rooted in my own self-reflection; a pattern of complacency and tendency for mediocrity that I have noticed in myself. This blog post may be more of a rambling than anything else. Perhaps something more for my diary, than for my blog. But here it is anyway.
The last month or so has been a flurry of traveling, trying to overcome jetlag and the flu, and I have been sleeping much more than I usually do. We got back to Ontario late last night, after a magical long weekend in BC with my family, and I am so glad both my husbands and my ailments have healed and I can go back to embracing LIFE and not spending the majority of the day in bed.
I have some thoughts on sleeping to share with you.
My adorable brother.
Which comes first? Rising early or getting enough sleep?
Happy December 1st! Ah, the first of every month does bring a fresh energy to me. Especially now as we edge closer to the new year.
It’s difficult to imagine life after May. Life after I graduate. Life after I move back to Canada. It is a significant life change, a new chapter of my life, and I wonder what new desires it may stir up in my heart, or old plans it may put to rest. But I am open, I am open to life. I am open to changing my mind and changing my heart about things.
So I write this list more like a list of possibilities that might evolve into something different. Let’s see. Let’s see what life has in store.
This post has been sitting in my drafts since last January (gasp). It’s time to get it out there. Now you can only imagine how many posts I have that are half-written and in the works! I hope I make 2015 a year of getting it all out there.
This is quite a lengthy post but about a topic that is of great interest to me; organization! It is something that is useful at all times, so a reminder, at least for myself, is always helpful.
Do you have a Lifebook?
For me, creating a lifebook is the love-child of both; my obsession with stationary and my obsession with planning and documenting my life.
I love journals (Moleskine in particular).I have so many journals. So many! And sadly, most of them are unused. I don’t even want to use them for the fear of wrecking them. Journals are something that I both don’t need and desperately need simultaneously. Ick!
I finally found a good use for my beautiful journal. A lifebook.
So what is a Lifebook? A Lifebook is your personal workbook for your life.
For me, it is the perfect balance between art and productivity/planning. I like art, but not always enough to fill an entire journal.
I’m going to pretend you find it as fascinating as I do, and tell you how to make your own life book!
Have you ever found yourself complaining, silently or out loud, “I just haven’t had any time for myself lately”?
We all need time for ourselves. We chase this intangible and sacred space of time. Sometimes we find it, but a lot of the times, we don’t. Because “life gets in the way”. When we do get it, it is rare, and quickly taken away from us too.
This blog post is the result of a conversation with myself in my head. It went something like this:
Ok so, if I want to have this “time for myself”, I have to make sure some other things are done first. I have to clean this room, I have to study for my midterms, I have to meet my friends for coffee, I have to shower, I have to cook some dinner, I have to go to dance practice…Hmmm…
That’s when I realized, with all those things on my plate it would be quite unrealistic to expect myself to have a whole load of time to sit around and relish in me-ness. It ain’t ever gonna happen. And if it does, I won’t even enjoy it because I will be feeling confused, guilty and probably a little bit bored.
There are three types of “Me-Time” that you need, and they are as follows: