How do you transform yourself and your life?

Friends, I know I had promised to share my thoughts on conscious relationships this Friday – but I have been quite scattered this last week and couldn’t find the time to write it. So instead, I share with you something I had sitting in my drafts for some time. I know a couple of you were looking forward to that post and I am sorry it isn’t ready yet. It will be soon! 


We all know someone who completely transformed themselves – leaving almost no trace of their old self behind. Maybe it was a friend, maybe it was a friend of a friend of a friend.

We most often see these kinds of transformations on the physical level. It could be a person, who you know has spent their whole life struggling with their weight, and always putting themselves on new diets and work out plans – but always seems to remain the same. Until one day, something just clicks, and everything changes. Not only do they transform their physical body, but they transform their life too. Who are they are changes. And when you are with them again, they just feel different, somehow.

So you you get curious. You want to know what their nutrition plan is, or what kind of work outs they’re doing. And then you try these things too, following along closely like they’ve handed you a recipe for a new self that you too have been craving. And perhaps you do lose a few pounds, or maybe you don’t at all. And you think to yourself “I just don’t get it. why don’t I see the changes that they did?”

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How to notice the magic of life

 

Magic 1.jpgI once got an e-mail from a reader who once asked about the magic of life, how to see it, how to feel it, how to live from within it.

The magic of life; the most beautiful thing about it is that it is already the fabric of everything, we just have to notice it.

Here are some of the magic that I have noticed in my life. I hope that it may bring a soft, sweet awareness to your day.

Most of the things I have written here, are things we do or experience everyday, but we do it mindlessly, without noticing the majesty of it all. When we do that, we miss the magic of life. I believe that bringing some awareness to these simple acts and truths, can truly transform your life. It has certainly changed mine.

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4 small steps to changing your life

 

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1. It’s not what you do, it’s how you do it

When I think about changing my life, I would think of all the different things I would rather be doing with my time. I think to myself; “to change my life, I need to change what I do, because what I do makes up so much of my day and my life.”

But, I have come to understand maybe that it is not necessarily what I do, maybe it’s how I do it.

The first step is just so easy. Keep doing what you always do, but put all your energy and intensity into how you do it.

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30 days of transformation: Join me!

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I would like to invite you to join me in 30 day spiritual transformation.

The intention of this transformation is to become a more joyful, more loving, more stable human being.

The intention of this transformation is to build strength of self, and to deepen our connection to a higher power.

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