Just a fun little video for a peak into my friday night last week. Cleaning. Flowers. Red velvet cupcakes. And a mini haul of a few of the items I picked up for Reya from the Gap!
Category: Intentional Living
Husband & Wife Q&A
Hi guys – meet my husband! Can you tell that he is just so enthusiastic to be on his first ever youtube video?!
How to deal with stress & anxiety
Today I want to talk about something that I am going through in my life right now – and that is, my experience with anxiety. When it comes to making videos and writing blog posts for you guys, I always want to talk about something that I am directly experiencing or practicing in my life. And right now, the main thing is – anxiety, so…that’s what you’re going to get!
How to make a decision when you’re confused
Last week, I talked about how important it is to do the right thing at the right time in your life. But what do you do when you’re confused about what the right thing is?! That’s what I wanted to address in the video I made for you this week.
Continue reading “How to make a decision when you’re confused”
How to start enjoying the things you hate to do
Today I want to talk about how to start enjoying the things you hate to do. Here’s 2 reasons why I think this is worth your consideration.
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How to heal from traumatic experiences in life
Hello my friends!
Today I want to discuss how to face and overcome the traumatic experiences in our life. Life is hard. We all get served up experiences that can really rock us at our core, and is varied and unique for everybody. My question is, how do you go through these devastating and life altering situations and still continue to put one foot in front of the other, and still live with joy in your heart.
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My First Vlog!
5 Things I don’t do

Cultivating and designing a worthy life is a balance of the goodness you infuse it with, along with the boundaries you place that protect your joy. I thought I would share with you some of the things I decided to stop doing, which I have found to be just as critical as the things I do do.
My favourite procrastination hack
5 ways to nurture your friendships

As I get older, I come to understand the value of my friendships more and more deeply – and I have been blessed abundantly when it comes to this area of my life. I have gathered quite a collection of my absolute favourite people all over the world, in all the cities I’ve lived in.
It also occurred to me that perhaps not all of my friends know how I feel about them, or how much they have impacted my life. And it’s important to me, that they do know.
Today I’d like to share with you a few different ways you can bring more love and intention into your friendships, nurture them, and watch them grow!
