Heartbreak is a universal phenomenon. It is a deep, burning ache that transcends cultures, countries, age, social classes and languages. It is a thread woven into the human fabric. It moves us all.
These are words for the broken hearted….
Tag: sad
How to find lightness in the dark (Part 1)
It is April. My birthday month. And I am coming to a time of great reflection over the way my life has been so far, especially in the last year or so. Where the only word to describe life would have been….sdkofhisiodhfaliuohlsidhaifdsgajsbfaoaaksdnflsl. And not in a good way!
I was a very sad person for a long time. I felt like I was stuck on a merry-go-round, spinning uncontrollably round and round, and it was making me sick to my stomach, but I just couldn’t get off it.
My life was hanging low, hanging dark and deep for a long time. Like the mist that blankets a lake on a cold winters morning. But now the winter has lifted, and heaviness of my own breath is gone. A new sunlight glitters delicately where the shadows once slept.
It was not/is not an easy journey to take. And every step required some kind of internal strength that I didn’t know I had. I wanted to share with you my reflections during this time. And a few of the things I did, some of the steps I took, that helped me move forward in life. I hope they will be helpful for you. I will also post this post in a few instalments as it is quite long. Here is the first part.
1. Developed a Spiritual practice
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