Honest reflections on my first 3 months of Intern Year

I initially planned to write this blog post after my first week. It’s been 3 months now, and I am1 day away from my c-section and the birth of our little boy! I wanted to put this out there before I have a new story to tell 🙂

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My IMG Internal Medicine Match Story!

I finally sit down to tell you a story that has been central to my life for the last 6 years. I’ve been wanting to share this with you since March, but morning sickness had other plans for me.

In March, I found out that I matched into an Internal Medicine residency program in Baltimore, Maryland. It was been a surreal, glorious and almost overwhelming day and I took a good long nap to find some kind of balance in it.

Baltimore, MD

What this means for those unfamiliar with the process, is that I have been accepted into a 3 year internal medicine training program that begins THIS MONTH! This is something I have been working towards since I graduated medical school 5 years ago. It is something that I, for some unknown reason, never felt worthy of. It’s something that has taken countless detours to get too – detours that forced me to find peace with the unique timing and purpose of my life. It is something that was once a hope, once a dream, once a wish, and now is finally real. Match day to me, represented the culmination of years of persistence and overcoming of so many limitations I had placed around myself.

My mind excitedly jumps to the next steps in joyful anticipation for what is to come. But I gently pull myself back to this moment. To remind myself that life is now. Here is now. And it is worthwhile to sit in the great aligned effort and energy that brought me to this moment.

The dream that I pursued.

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How do you sleep at night?


The last month or so has been a flurry of traveling, trying to overcome jetlag and the flu, and I have been sleeping much more than I usually do. We got back to Ontario late last night, after a magical long weekend in BC with my family, and I am so glad both my husbands and my ailments have healed and I can go back to embracing LIFE and not spending the majority of the day in bed.

I have some thoughts on sleeping to share with you.


My adorable brother.

Which comes first? Rising early or getting enough sleep?

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So, I’m a doctor now: On Medicine & Life


I have been wanting to write this post sooner, but the last couple of weeks have flown by in a chaotic but wonderful blur. I graduated medicine. I said goodbye to Ireland and moved back to Canada.


So, I guess I’m a doctor now

When I first started out 6 years ago, this day felt like imaginary day in the distant future that would never come. Time moved so slowly. Until the last year, that is, where time moved faster than I ever thought possible.

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8 Things that have made me a happier person


Hi friends 🙂

Lately I have noticed that I experience a new kind of happiness in my life. With some contemplation I have put together a list of a few things that I believe have helped create this happiness. I would love to hear from you. What makes you a happier person?

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A photo essay: My life in Ireland

I still remember my first day in Ireland like it was yesterday. I remember getting off the little airplane at the Galway airport and looking around suspiciously. So, this was home now.

I didn’t really want to move to Ireland. I wanted to stay in Canada, because everything was predictable in Canada. I knew exactly what I could expect. Family, study, work – everything would progress on a steady and stable incline.

Applying to my medicine program was also very last minute too. I reluctantly sent off my application literally only days before the deadline. When I received my acceptance letter for the medicine program I was sad.

But I moved to Ireland. I moved to Ireland where everything was confusing, and suddenly the independence and freedom I had been looking for – seemed almost too overwhelming.

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