How to use the Law of Attraction – a daily meditation/visualization practice for you

Following on from my last blog post (apologies for the clickbaity build up – but if I had put everything in one post it would have been much too long!), today I’d like to share with you how I personally implement The Secret/ Law of Attraction in my life. I’ll also share with you the specific steps to a meditation/visualization that I do that helps me engage in the creation process of life.

Firstly, here are some small tweaks I have now made in how I practice the law of attraction now: 

Continue reading “How to use the Law of Attraction – a daily meditation/visualization practice for you”

The first stage of self mastery: How to go inwards

IMG_1959

To me, going inwards means putting my attention into my internal environment – not only what is happening around me, but what is happening within me.

What is this buzzing of life energy incased within this body of mine? Who or what is “Malavika” and why is she delighted by some things and dismayed by others?

A life of reaction

Right now, this is our life – something happens in the outside world, and then something happens inside us. For example – Today it begins to rain outside. Perhaps on this particular day, this is bad news to us for many reasons. And so it rains inside us.

Continue reading “The first stage of self mastery: How to go inwards”

How to get grounded Series: Get emotionally grounded.

This is an oldie but a goldie. I wrote this post in 2010 and it is about the timeless nature of getting grounded.

I decided to re-write and repost it.

I use the word “grounded” a lot, and to me it means: getting real with yourself, and maintaining balance and harmony. You don’t have to be in a “stable life situation” to be grounded. Being grounded comes from within, and though it can be impacted by outward circumstances, it does not have to be. It is not a pre-requisite. You can go through a painful divorce, or a stressful period at work, and still be grounded. It’s going to be harder (than doing it when you’re on vacation – for example), but it is possible.

There are three general areas in our life that we can be grounded (or ungrounded): emotionally, physically and spiritually.

Usually when one of them gets a little bit out of whack, the other two also tend to follow. It kind of sucks that way. But that does also mean that if you start making improvements in one area, you will feel little changes in other areas too!

Getting emotionally grounded gives you more happiness.

Getting spiritually grounded gives you more strength in sense of self.

Getting  physically grounded gives you more vitality and energy.

I know what you’re thinking. You’re thinking..hmmm now how do I get me some of those?

Today we are going to talk about getting grounded Emotionally and how you can do it.

Read on to find out how to tell if you are Emotionally ungrounded….dun dun dun!

Continue reading “How to get grounded Series: Get emotionally grounded.”