I have been contemplating what would be most helpful to write about during this time of adjusting to our new normal. I decided to share with you some simple practices (other than daily meditation/kriya) that I keep in my emotional and spiritual wellness toolkit that have always serve to anchor me during all seasons of life, and especially this one. Here are 3.
According to the Vedas there are 7 types of relationships that we can experience in our lives. These 7 categories of relationships achieve a certain type of harmony between two people that correspond to our 7 chakra centers: your root center, sacral chakra, solar plexus, heart center, throat chakra, brow chakra (third eye center), and crown chakra.
You can read a brief description of how chakras affect our motives to create harmony in relationships in my first post on The Root Chakra Couple here.
I will be doing a short series of blog posts regarding these 7 energy centers, and the kinds of relationships that tend to emerge from these influences.