Hello! I’m back, after a 2 month hiatus. I have lots of interesting articles lined up to share over the next few weeks. Today I wanted to start with an intentional living topic. I have a page in Notion called “This works” where I collect a list of small changes and ideas that have had a big impact in my daily life. I thought I’d share them with you today!
✨ Spend 10 minutes a day doing a digital declutter for 30 days. Then keep up as required.
✨ Approach your job like it’s your hobby, and your hobby like it’s your job.
✨ Make one low-waste swap every month.
✨ Listen to/watch videos on 2x speed (when the purpose is to extract information.)
✨ Embrace the reverse sleep-in (especially for parents) and go to bed really early.
✨ 10 minutes HIIT on the treadmill (1 minute sprinting, 1 minute walking)