28 years

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This time when I opened up my Evernote note on my laptop where I collect all my lessons and reflections on life throughout the year, so that I can share them with you on my birthday – I thought to myself “Hmmm, I don’t think I learned that much this year.” 

….But WordPress is telling me that this blog post is over 2000 words, so perhaps I did learn a few things after all! 

Thank you for being so patient with me. I know that I have been neglecting my blog, but it is something I would like to come back to, and I will. 

Here are links to my birthday reflections from 27 years old, and 25


It is a foolish thing to live another day of your life like it was promised to you.

You can make a person smile. You can make a person laugh. But you cannot make a person happy.

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Reflections and lessons learned in life: What I know to be true.

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Over the last few years I have been compiling a  list of lessons I am learning and realizations I am experiencing in a beloved notebook of mine.  I often reflect and read over them myself.

I wrote a post similar to this when I was 21 in the post 40 life lessons on growing up. In just the few years that have passed, so much has evolved. I feel a deeper relationship with life and myself than I ever have before. It’s nice to look at the lessons I knew to be true at 21, and look at what I believe to be true now, at 25. In my heart I hold so much gratitude for these 25 years of life. 

So, here it is; a collection of what I know to be true. It is a long list, so make yourself a delicious hot drink, sit back, and enjoy.

Namaste.

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Your spiritual awakening is a private and personal experience. You can listen to others about their experiences, but ultimately, you must have your own.

Joy is more important than pleasure. And you should learn the difference.

The highest form of yoga is meditation.

Never call another person ugly. Even as a “joke”.

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Defining yourself and being defined by others

Sometimes we feel compelled to put labels on ourselves, on other people, on situations. I think this is how we attempt to make sense of life.

I think the first mistake we make is feeling we need to define ourselves and others.

The second is letting ourselves be defined by others.

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