40 days of Shambhavi Maha Mudra Kriya


I have completed 40 days of practicing Shambhavi Maha Mudra Kriya twice a day, and in this post, I would like to share with you my experience of it so far.

(Note: To read my latest and updated experience of the profound and potent Shambhavi kriya – follow this link!)

But first, let’s start at the beginning.

At the end of September, I attended Inner Engineering, a course conducted by Sadhguru’s Isha foundation.

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Laura & the roses


This afternoon, my friend Laura and I spent some time in a beautiful rose garden and took some photographs there. Laura is very pretty and creative girl and always seems to “get”what I’m trying to create in a photograph, so I think we make a great team! She is so unafraid to be herself. That might be one of my favourite things about her.

Here are some of the best moments:

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