The contemplative life


Lately, I felt an inner ache for a more peaceful and contemplative life. Over the last year, something has shifted inside me and my focuses have changed. Expanded, maybe. I want to be wholesome, not exclusive. After thinking a lot about how “small is wonderful” I began to cherish life in the smallest ways, to the biggest ways – in all the ways that life comes.

I have been contemplating how to live a bright, vibrant life and what this means to me. For me, this means to live with consciousness and presence.

To open up each moment and live in the essence of it. To pursue the quiet pastimes of reading, writing, thinking. I used to do a lot of that a few years ago, but as I started getting busy with other things (and sometimes busy with the wrong things), my practices of contemplation and solitude fell away. There’s nothing wrong with “busy”. But I want to be conscious of my “busy”. And I want to be happy during my “busy”.

If you want to change how your life feels there is a process to it. You first have to make the commitment to creating what you truly care about. In this way, your mind becomes organized and focused. Once your mind is focused, your emotions and feelings begin to re-arrange and organize themselves. Then comes your body and your vital life energies. They re-orient themselves to what you have focused on. Once these elements are pointing in the direction that you have committed to, your ability to create and manifest is awakened. And life will being to feel the way you want it to.

I would like to share with you some notes I written on what it is to live a quiet, contemplative life.


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