The 3 types of “Me-time” that you need

Have you ever found yourself complaining, silently or out loud, “I just haven’t had any time for myself lately”?

We all need time for ourselves. We chase this intangible and sacred space of time. Sometimes we find it, but a lot of the times, we don’t. Because “life gets in the way”. When we do get it, it is rare, and quickly taken away from us too.

This blog post is the result of a conversation with myself in my head. It went something like this:

Ok so, if I want to have this “time for myself”, I have to make sure some other things are done first. I have to clean this room, I have to study for my midterms, I have to meet my friends for coffee, I have to shower, I have to cook some dinner, I have to go to dance practice…Hmmm…

That’s when I realized, with all those things on my plate it would be quite unrealistic to expect myself to have a whole load of time to sit around and relish in me-ness. It ain’t ever gonna happen. And if it does, I won’t even enjoy it because I will be feeling confused, guilty and probably a little bit bored.

There are three types of “Me-Time” that you need, and they are as follows:

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