How to heal from traumatic experiences in life

Hello my friends!

Today I want to discuss how to face and overcome the traumatic experiences in our life. Life is hard. We all get served up experiences that can really rock us at our core, and is varied and unique for everybody. My question is, how do you go through these devastating and life altering situations and still continue to put one foot in front of the other, and still live with joy in your heart.

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