I have some thoughts of a few things that have helped me get onto the path towards good health.
To be healthy means to thrive in all aspects of living; your energies your body, your mind, your soul. When all these aspects of your life are aligned and functioning to it’s maximum potential – that is living. That is health.
I believe in adventure. I believe that adventure is the only way for me to to really know the world, and to know life. It’s about immersing myself and exploring the earth, to live and love with different communities, to thrive in various environments, to melt into different aspects of life that would never have been known to me from my home in the suburbs.