Imagine you are in a batting cage, and you have balls being hurtled towards you, and you just keep knocking them out of the park in a frenzy. You don’t know how many balls are coming, or how long this game is going to go on for, and you’re not even sure how long you can last here. It’s exhausting. The balls are coming from all different directions with no real pattern to them. You are using so much energy and attention on just avoiding getting hurt, that you don’t take the time to regroup, to question your gameplay and game tactics, or to even change your stance.
Instead of taking this approach to life, we could stop for a second, and figure out which direction these balls (life challenges) are coming from (and realize that there is actually some kind of organization amongst the madness), and how many balls are coming and at what speed. With this in mind, you can approach this game much better. You will actually have a chance to play to win instead of playing to avoid losing.